In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry there is 0.001 g of 20:2 n-6 c,c. Change amount

Conversion Calculator | Choose a measurement for calculation

20:2 n-6 c,c

20:2 n-6 c,c is a nutrient present in many other foods. The below table lists foods high in 20:2 n-6 c,c other than Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry.

Pork, fresh, separable fat, raw	0.445 g	0.44%
Pork, bacon, rendered fat, cooked	0.442 g	0.44%
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt	0.429 g	0.43%
Pork, fresh, separable fat, cooked	0.418 g	0.42%
Nuts, pine nuts, dried	0.404 g	0.40%
Fast foods, english muffin, with cheese and sausage	0.305 g	0.30%
Pork sausage, link/patty, fully cooked, microwaved	0.301 g	0.30%
Pork, fresh, composite of separable fat, with added solution, cooked	0.297 g	0.30%
Fast foods, biscuit, with sausage	0.282 g	0.28%
Pork, cured, ham, separable fat, boneless, unheated	0.272 g	0.27%
Pork, cured, ham, separable fat, boneless, heated	0.259 g	0.26%
Pork sausage, link/patty, fully cooked, unheated	0.259 g	0.26%
Pork, fresh, composite of separable fat, with added solution, raw	0.259 g	0.26%
Spices, mustard seed, ground	0.25 g	0.25%
Pork sausage, link/patty, cooked, pan-fried	0.247 g	0.25%
Fast foods, english muffin, with egg, cheese, and sausage	0.245 g	0.24%
Oil, bearded seal (Oogruk) (Alaska Native)	0.24 g	0.24%
Fast Foods, biscuit, with egg and sausage	0.225 g	0.22%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.224 g	0.22%
Pork, cured, bacon, cooked, microwaved	0.212 g	0.21%

Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry

Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry are listed below.

Water	6.28 g	6.28%
Energy (calorie)	368 kcal
Energy (joule)	1540 kJ
Protein	9.2 g	9.2%
Total lipid (fat)	4.63 g	4.63%
Ash	2.97 g	2.97%
Carbohydrate, by difference	76.91 g	76.91%
Fiber, total dietary	7.2 g	7.2%
Sugars, total	30.02 g	30.02%
Sucrose	29.29 g	29.29%
Glucose (dextrose)	0.51 g	0.51%
Fructose	0.18 g	0.18%
Lactose	0 g
Maltose	0.04 g	0.04%
Galactose	0 g
Starch	38.25 g	38.25%
Calcium, Ca	226 mg	0.23%
Iron, Fe	8.22 mg	0.01%
Magnesium, Mg	88 mg	0.09%
Phosphorus, P	297 mg	0.30%

Nutrients in Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry